Cultivating Mental Strength From Within
A twelve week journey of self exploration, healing and expansion for intuitive mental strength, resilience and joy.
Your life is a beautifully moving, evolving and creative game that is unfolding around you and through you. It’s true we’re not entirely in charge, but nor are we passive bystanders in its unfolding either.
You are more powerful than you realise, wiser than you know and so much more amazing than you probably see – don’t you think it’s time to tap into that deeper truth inside you?
I really want for you to see yourself, to wake up to yourself and the deep, unshakable strength that lies inside you. I want you to love your life and the joy available to you. If you want that too, then let yourself be immersed into your own life as it’s writer, it’s creative director, it's audience and it’s star.
Cultivating Mental Strength from Within is a guided 12 week transformation experience
Become your own life long coach and your own biggest supporter as you connect more deeply to yourself
Put an end to self criticism and stop sabotaging your growth
Transcend the ‘not enough’ thinking, and stop holding yourself back from the life that is waiting for you
Get out of the blame game, and into the results game! (Yes, blaming people, whether it's yourself or others really is the best way to stay stuck in your problems!)
Understand the root of your emotional triggers as you change the reactions to challenging situations that no longer work for you
Define your own personal criteria of success and be supported as you work towards it
Does ‘powerful’ feel like a notion that doesn’t apply to you? Then it’s time to step into your own power
Step out from behind the mask and be freely, authentically you
Each week we will open up new online modules that you can work through on the academy website or our nifty new app, at a place and time that’s practical, realistic and comfortable for you.
Use the modules to explore your mind, expand your awareness and deepen your connection within yourself, as you are taken on a deeply personal journey of transformation over the twelve weeks.
Every week we’ll hold our ‘Questions and Insights’ live Zoom call where you can discuss your learnings and overcome your obstacles. This will be recorded and available online so those unable to attend can still have their questions answered.
You will be part of a community of beautiful people just like you but with differing goals and aspirations, all keeping each other on track, sharing insights, and promoting accountability as you progress together, but on your unique journeys.
As well as being guided through the principles, techniques, processes and meditations to make this a transformative experience, we will hold group sessions with demo’s and live transformative processes to take this from an interesting intellectual exercise to something you can feel and embody.
You will be travelling a carefully planned route where you will learn more about yourself, your experiences and your opportunities. Each week will have a different focus, with each one building on the last.
Week 1: Embracing positive change
Week 2: Setting yourself up for success
Week 3: Being human and understanding the system
Week 4: Getting clear about what’s driving you
Week 5: Creating change and growth
Week 6: The Art of letting Go
Weeks 7&8: Freeing yourself from your past
Week 9: Cultivating a positive mindset
Week10: Creating healthy relationships without losing yourself
Weeks 11 & 12: Getting clarity over your future
We set sail together on 15th January 2024 - will you be with us? I would love for you to join us as we voyage together, on our own unique journeys.
Investment price
Instalment plan
Book your ticket before the 31st December and enter the code shown for your early bird discount PLUS early access to the first modules!
Use the code 'getmestarted' at the checkout before 31st December
Use the code 'letsgo' at the checkout before 31st December
Interested, but want more information? Add your email to the mailing list and we'll get right back to you.