Performance (Without Anxiety)
How to transcend stress for greater success, ease and enjoyment.
How to have this programme genuinely make a difference
Getting clear about what you want
SWOT Meditation
Goals audio
The barrier to great performance
Raising consciousness for greater awareness
How we create our experience
Feeling your thinking
The power of stillness
Speeding up and slowing down
Exploring the implications
The power of an insight
Strong foundations
Finding flow
Moving from pressure to high performance
Exercise
Taking "you" out of the equation
For the love of it.
Downloadable Pre-Work Grounding Meditation
Overcoming Panic and Anxiety Attacks
When you are free of anxiety and stress, a whole world of opportunity opens up to you. Are you ready to see for yourself?