Elite Academy of Development and Wellbeing

1.2 - Using your manual

1.3 - Meditation for getting clarity over your goals and outcomes

1.4 - 'Crazy 8' cycle of human emotion

1.5 - Developing your emotional intelligence

1.6 - SWOT meditation for building awareness of self

1.7 - The cycle of change

1.8 - Making decisions from a higher level of mind

1.9 - Building mental strength on a solid foundation

1.10 - Looking for insight

1.11 - How would you know you have changed?

2.1 - Successfully upgrading your software

2.2 - Three traits to nurture personal success

2.3 - Meditation - It's safe to change

2.4 - The four stages of learning new things

2.5 - How personal power drives effectiveness

2.6 - Becoming more emotionally powerful

2.7 - Meditation for uncovering barriers to personal power

2.8 - Can (...not should)

2.9 - We are all doing our best: Practicing care and compassion

2.10 - Learning to value feedback

2.6b - Personal power in relationships

3.1 - The system: Thing's you see and things you don't!

3.2 - Wait, where's my unconscious mind?

3.3 - Creating Inner Harmony with your unconscious

3.4 - Two ways people get out of alignment with their unconscious

3.5 - All learning is unconscious

3.6 - Changing habits using the power of the unconscious

3.7 - Uncovering unconscious beliefs

3.8 - The Human Experience

3.9 - So... How is this going to change my life???

3.10 - What's the big deal that I'm feeling my thinking?

3.11 - Seeing the formless nature of thought meditation

3.12 - The layers that determine our results

4.1 - Values: Your unconscious drivers

4.2 - What are values and where do they come from?

4.3 - How to elicit your own values

4.4 - Values Elicitations Demo - Career Part 1

4.5 - Values Elicitations Demo - Family Part 1

4.6 - Are you moving towards or running away?

4.7 - Understanding the motivation direction for your own values

4.8 - Values Elicitation Demo - Career Part 2

4.9 - Values Elicitation Demo - Family Part 2

4.10 - I've completed my values... what now?

4.11 - Values Levels

5.1 - Creating massive change

5.2 - All experience is created now

5.3 - A world of difference between getting and uncovering

5.4 - Forgiveness in change

6.1 - Introducing the art of letting go

6.2 - Our past does not define us

6.3 - How do you represent time?

6.4 - Peripheral awareness exercise

6.4 - Test flight explanation

6.5 - Test flight meditation

6.6 - Test flight FAQ

6.7 - Checking in on your unconscious expectations

6.8 - Going out to the future meditation

6.9 - Starting to feel your emotions?

6.10 - What did you find in your future?